You may have seen on social media or even heard someone say out loud, “Adulting is hard.” While most adults will agree with that statement, it’s also important for us to acknowledge that being a kid is hard. Being a teenager is incredibly hard too! Factor in any kind of neurodivergence or chronic illness, and life is that much more difficult. Luckily for readers, authors are coming out with more relatable books to show younger readers that while life can be hard, it’s not impossible.

ADHD is not an easy condition to describe. But in the picture book “Lost Inside My Head,” Vigg uses metaphor to try and help showcase what it looks like for the main character Vincent. After struggling with a presentation in his class, Vincent becomes frustrated with himself. He then describes to the reader how his mind is set up like a house with many spaces and aspects: Each part has a specific purpose, like the space room is a good place for him to go when he feels overwhelmed. This picture book has a lot of layers to it, but it’s a great resource for someone trying to understand ADHD.

— Rachel Clark is children’s librarian at Litchfield Public Library.